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Remove these two words from your vocabulary

eliminate overwhelm Mar 25, 2022
 

There are two words keeping you from the life you want to create: should and could.

Should focuses on what other people want for you - a surefire why to create frustration.

Could allows opportunities that are misaligned with the life you want to create - a surefire way to be overwhelmed.

You absolutely could go back to school and leverage that education to command greater respect...

You could keep applying for new jobs and opportunities that will pay more and potentially help you pay off your debt...

You could keep all the stuff in your house for the one day you might need it...

...and while you're pursuing all of the "coulds", you're actually overcommitted, overworked, and overwhelmed. All the while, rather than actually making progress on your goals, you're procrastinating, burnt out and seeking relief by binge-watching food & television and scrolling through social.

 

Listen - there's a million ways to skin a cat*.

Are you going to try to make your way through them all?

Or are you ready do the thing you really want to do?

It's time to get clear on what "will" support the life you desire so you can finally let all the "coulds" go.

 

Que-so Goodbye,

Jessica

*No cats were harmed in the writing of this blog.

JoinĀ the Launch Your Lifestyle Program.


High-achievers have a lot on their plate.Ā 

Their habits have brought them success, but they also find themselves, overworked, overweight and overwhelmed.Ā 

It's time to eliminate the overwhelm and instead live a successful and fulfilling life where you feel comfortable saying no, creating boundaries around your time, and prioritizing what you desire to create with your life.

Inside of the Launch Your Lifestyle program, we'll teach you how to eliminate overwhelm so you can take intentional action to make time for yourĀ wellness, relationships, and passions.

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